Detailed Syllabi

Week-by-week curriculum breakdowns for every program. Download and share with your family to understand exactly what you'll learn.

Youth Athlete Program

6th-12th Grade (JV/Varsity Bound)

Mental toughness, game IQ, and character development for student-athletes.

30-Day Game Plan
4 weeks
2 x 60-min

Focus: Athlete's Code & Time Management

  • Accountability as Athlete
  • Time Management
  • Mental Toughness Basics
  • Goal Setting for Athletes
3-Month Competitive Edge
12 weeks
6 x 60-min

Focus: Mental Toughness & Sport-Specific

  • Visualization Techniques
  • Recruiting Awareness 101
  • Sport Vocabulary & Game IQ
  • Team Dynamics
6-Month Captain's Course
24 weeks
12 x 60-min

Focus: Leadership & Advanced Topics

  • Leading from the Bench
  • Handling Adversity
  • Personal Brand Building
  • Advanced Recruiting
1-Year All-American
52 weeks
24 x 60-min

Focus: Complete Development

  • Advanced Visualization
  • Injury Prevention
  • Financial Literacy
  • College Transition

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Get the complete week-by-week breakdown with learning objectives, homework assignments, and expected outcomes.

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